Psychological Detachment

Psychological Detachment is the act of engaging in a recovery experience from work. Complete the module to learn more about four different Psychological Detachment recovery experiences. While Psychological Detachment recovery practices should be practiced consistently, they don’t require large amounts of time to accomplish. 

There is evidence that Psychological Detachment promotes mindfulness, sleep, activities outside of work and emotional regulation and decreases stress and psychosomatic complaints. 

ESTIMATED TIME TO COMPLETE:

Up to 1 hour

• 15-45 minutes review content
• 15-45 minutes practice activities

Clinical Health Professionals Module

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Module Outline

• Psychological Detachment Scenario
• Psychological Detachment Definition
• Evidence for Psychological Detachment
• Articles on Psychological Detachment
• Mechanisms for Psychological Detachment
• Psychological Detachment  Scenario Continued
• Psychological Detachment Practices & Practice Activities

Non-Clinical Health Professionals Module

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Module Outline

• Psychological Detachment Scenario
• Psychological Detachment Definition
• Importance of Psychological Detachment for Health Promotion
• Psychological Detachment  Scenario Continued
• Psychological Detachment Practices & Practice Activities

CONTINUING EDUCATION:

If you have one of these degrees (ARNP, RN, CNS, LNP, PT, PTA) you are eligible for continuing education units. Nursing and Physical Therapy continuing education units are currently approved for Florida licenses.

Physician CME:

CMES are not available for physicians at this time.

Nursing CEU:

The College of Nursing is an approved provider of Continuing Education for Nurses by the Florida Board of Nursing (50-3656).

Physical Therapy CEU:

This module has been approved by the Florida Board of Physical Therapy Practice for 1.0 contact hours in accordance with Florida Statue 486.109; Florida CEH# 20-1082192. If you practice outside the state of FL, please contact your licensing board about approval for CEUs.

Social Work CEU:

CEUs are not available for social workers at this time.