Emotional Freedom Therapy
Emotional Freedom Therapy (EFT), also known as Tapping, utilizes a combination of acupressure and cognitive behavior therapy.
Practicing Emotional Freedom Therapy decreases symptoms of anxiety, burnout and stress.
The resources below will provide you and your team with educational tools for facilitating a session on health promotion using Emotional Freedom Therapy. There are recommendations for multiple types of educational sessions such as a brief 5-minute learning session, a full workshop, or session specific to your team.
Facilitation Guide:
Clinical Health Professionals Module
Non-Clinical Health Professionals Module
